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Overcome Fear & Anxiety

Free Masterclass (27th July)

Spend an hour with me and lets take the confusion and uncertainty out of anxiety and feel more confident.

This masterclass will be pre-recorded, so don’t worry about having to attend live!

You’ll be sent a link to access the recording at 10 AM on 27th July.

Join me on the 27th!

Therapy with Jess

Anxiety Therapist | MBACP

Hello! I’m Jess. I’m a UK qualified therapist/counsellor who specialises in working with anxiety, self-esteem and stress. Oh, and I also struggled for years with chronic anxiety. 

Welcome!

Hi, I’m Jess, a therapist dedicated to helping anxious women like yourself overcome anxiety and fear. I’m thrilled to have you here because I know first hand how challenging it can be to navigate chronic anxiety. 

My Journey:

In my teens & early 20s, I felt overwhelmed by the pressure to figure everything out—career, relationships, and self-identity. I constantly worried about making the right decisions and often found myself paralyzed by fear. This anxiety affected my daily life, my relationships, and my overall well-being.

But that wasn’t the end of my story. Through years of study, therapy, and personal growth, I discovered effective strategies to  overcome my anxiety. I learned to replace fear  and uncertainty with confidence and clarity.

Today, I’m passionate about sharing these tools with other anxious girlies who are experiencing the same struggles.

What You’ll Gain:

In this masterclass, I will guide you through a series of steps to help you understand your anxiety, learn the beliefs that are holding you back and how to actually begin your recovery journey. 

You’ll learn how to:

  • Identify how and why your anxiety is showing up.
  • Understand the different ways anxiety presents (it’s not what you think!)
  • Build resilience and self-confidence
  • Let go of beliefs that are holding back your recovery.
  • Embrace uncertainty and feel confident in yourself. 

Why This Matters:

Your 20s are a crucial time full of change and uncertainty. By addressing anxiety and fear now, you can unlock your full potential and create a fulfilling and balanced life.

I believe that every woman deserves to live with confidence and peace of mind, and I’m here to support you on that journey.

Join Me:

I invite you to join this masterclass and take the first step towards a more empowered and fearless you. Together, we can overcome the obstacles that anxiety and fear place in your path and open the door to a brighter, more confident future.

You're not 'just an anxious person'...

You can take your power back from anxiety.

Sign up to access the masterclass on 27th July

This masterclass will be pre-recorded, so don’t worry about having to attend live!

You’ll be sent a link to access the recording at 10 AM on 27th July. 

The masterclass is for you if:

You feel overwhelmed/exhausted/ scared or confused of your anxiety.

You’ve tried everything, followed all the advice but you still feel consumed by anxiety.

You’re ready for change

Sign up to access the masterclass on 27th July

I can’t wait to see you there!

Disclaimer: My masterclass is not therapy or a replacement for therapy. This has been created is for educational purposes only. I am a UK qualified and insured therapist but this masterclass does not equal a therapeutic relationship. I recommend working with a mental health professional if you need a higher level of care.